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South Seas Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3555.4478
Energy (kCal)433718.73
Carbohydrates (g)80249.7557
Total fats (g)11705.5942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, baking powder, salt and sugar. | 2. Add walnuts and dates. | 3. Stir coffee, egg and butter and add mixture to other ingredients. | 4. Mix and stir until dough becomes shiny but not too wet. | 5. Fill into a buttered cake-tin and put aside for 20 minutes (the dough will be sticky and not easily to fill into cake-tin. But the heat will melt the dough). | 6. Bake in preheated oven (200° celsius) for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 300 173484.0 37981.62 2820.3 673.08
    baking powder 15 36.57 19.113 0.0 0.0
    salt 1 teaspoon - - - -
    sugar 100 80598.0 20159.6 0.0 0.0
    walnut 50 hackled 96356.0 0.0 0.0 10900.0
    date 200 chopped 82908.0 22058.82 720.3 114.66
    coffee 1 cup 150.66 25.0047 5.0058 3.4992
    egg 1 71.5 0.36 6.28 4.755
    butter 20 g melted 114.0 5.2379999999999995 3.562 9.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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