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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dredge the cubed beef in flour. | 2. In a large skillet, brown the meat on both sides in oil. | 3. Transfer to a 2-1/2-quart greased baking dish. | 4. In the same skillet saute the onions and garlic until soft; transfer to baking dish. | 5. In the same skillet combine the soup, Parmesan cheese (if using), milk, water, salt and pepper, stirring occasionally; pour over the steak and onions in the baking dish; mix to combine. | 6. Cover, and bake at 350 degrees for 50-60 minutes, or until meat is tender, remove from oven, and leave in baking dish. | 7. FOR THE DUMPLINGS: increase the oven temperature to 425 degrees. | 8. Combine the breadcrumbs and 2 tbsp melted butter in a small bowl; set aside. | 9. In another bowl, combine the flour, baking powder, poultry seasoning and salt. | 10. Stir in the milk and the remaining butter JUST UNTIL MOISTENED. | 11. Drop by rounded tablespoonfuls into the crumb mixture; roll until coated. | 12. Place the dumplings over the steak. | 13. Return to oven and bake uncovered at 425 degrees for 20-25 minutes, or until the dumplings are lightly browned and a toothpick comes out clean. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1/4	cup		-	-	-	-
steak	2	lb	cubed	1115.2025	0.0	196.2031	30.7361
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic	1 -2		minced	0.0	0.0	0.0	0.0
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
cream chicken soup	2	cans	condensed undiluted	408.9955	55.4747	13.3853	15.0213
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
half	1	cup		-	-	-	-
water	1/3	cup		0.0	0.0	0.0	0.0
salt pepper				-	-	-	-
breadcrumb	1/2	cup		-	-	-	-
butter	5	tablespoons	melted divided	427.5	19.6425	13.3575	36.0
flour	1 1/3	cups		771.04	168.8072	12.5347	2.9915
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
poultry seasoning	1/4	teaspoon		1.1513	0.24600000000000002	0.036000000000000004	0.0282
salt	1/2	teaspoon		-	-	-	-
milk	2/3	cup		99.2267	7.7755	5.124	5.3192

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.