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Swiss Cheesy Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.9185
Energy (kCal)1091.9993
Carbohydrates (g)42.1865
Protein (g)56.8838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cauliflower 1 separated - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/3 cup - - - -
    salt 1 teaspoon - - - -
    garlic powder 1/4 teaspoon roasted 2.5653 0.5637 0.1283 0.0057
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    black pepper ground - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    swiss cheese 4 ounces shredded 445.662 1.633 30.5726 35.1427
    nutmeg grated - - - -
    red pepper flake 2 pinches crushed sized - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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