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Chick Pea Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19644.8312
Energy (kCal)362988.1124
Carbohydrates (g)60426.6616
Total fats (g)5816.5261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat peanut oil in pan and stew cumin. | 2. Add all other herbs and turn off heat, then add water. | 3. Grate carrot and onion, mix with yogurt, lemon juice, mayonnaise, mustard and chick peas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 320 canned 362698.6507 60401.7991 19641.3793 5795.5022
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cilantro 1 teaspoon ground 0.0767 0.0122 0.0071 0.0017
    madras curry powder 1 teaspoon - - - -
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    salt 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    carrot 1 52.48 12.2624 1.1904 0.3072
    onion 1 28.0 6.537999999999999 0.77 0.07
    plain yogurt 1 cup - - - -
    lemon juice - - - -
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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