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Pittsburghgasprices.com Swiss Steak in the Slow Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1212
Energy (kCal)1040.7284
Carbohydrates (g)47.7966
Protein (g)152.053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 lb round 836.4019 0.0 147.1523 23.0521
    purpose flour 4 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    celery rib 2 chopped - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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