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Frische Tomatensuppe (Fresh Tomato Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.9884
Energy (kCal)452.7098
Carbohydrates (g)58.4465
Total fats (g)11.0643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tomatoes into wedges and place in 1 1/2-quart saucepan with all ingredients except yogurt. | 2. Simmer uncovered 30 minutes. | 3. Strain to remove tomato skins and seeds. | 4. Adjust seasonings. | 5. Garnish with spoonfuls of yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 132.84 28.7082 6.4944 1.476
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    onion 1 chopped 64.0 14.944 1.76 0.16
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    salt 1/2 teaspoon - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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