RecipeDB

Cooking in progress....

Swiss Chard & Italian Sausage Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)242.3356
Energy (kCal)7103.6173
Carbohydrates (g)261.8807
Total fats (g)588.0036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Make the filling: heat oil in a large saute pan over med-high heat. | 3. Add sausage, crumble and cook til golden, 6 minutes. | 4. Transfer to paper-towel lined plate. | 5. Reduce heat to medium, add shallots to pan with drippings still in pan, cook til translucent, about 4 minutes. | 6. Add chard and cook, til starts to wilt, 2 minutes. | 7. Add garlic, lemon zest, salt and pepper, cook 3 more minutes. | 8. Stir in lemon juice and remove from heat. | 9. Make bechamel: Melt butter in sauce pan over medium heat. | 10. Add onion, salt, red-pepper flakes, cook and stir occasionally for 5 minutes. | 11. Stir in flour and cook til a little golden, 2 minutes. | 12. Whisk in milk and simmer on medium for about 6-10 minutes til thickened, til it nicely coats back of spoon. Remove from heat, stir in 1/2 cup of shredded fontina cheese. | 13. Butter 9x13 pan. | 14. Spread about 1/2 cup of bechamel on bottom of plan. | 15. Put one layer of lasagna noodles. | 16. Top with half of the chard mixture. | 17. Then top with half of sausage mixture. | 18. Then 1/3 of shredded cheese. | 19. Then another 1/2-1 cup of the bechamel. | 20. Repeat with another layer of noodles, the rest of the chard, the rest of the sausage, another 1/3 portion of the cheese and more bechamel. | 21. Finish with a last layer of lasagna noodles, pour the rest of the bechamel sauce over and top with remainder of shredded fontina cheese. | 22. Sprinkle sparingly another 1/2 cup of parmesan over top. | 23. Bake until golden browned and bubbly, about 30-35 minutes. | 24. Let cool for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    italian sausage 1 1/4 1/4 sweet 1961.7893 3.6854 80.7962 177.6383
    shallot 3 peeled sliced 345.6 80.64 12.0 0.48
    swiss chard 3 - - - -
    garlic clove 3 minced - - - -
    lemon zest 1 tablespoon - - - -
    salt 1 tablespoon coarse - - - -
    pepper ground - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    butter 6 tablespoons unsalted 513.0 23.570999999999998 16.029 43.2
    onion 1/2 diced 32.0 7.472 0.88 0.08
    salt 1 1/2 1/2 coarse - - - -
    red pepper flake 1/2 teaspoon - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    milk 4 1/2 cups used 2484.0 59.832 24.732 257.472
    fontina 12 ounces 1323.378 5.2731 87.0912 105.9383
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    lasagna noodle no boil 6 sheets cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition