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Swiss Cashew Tossed Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.1797
Energy (kCal)2960.2503
Carbohydrates (g)154.0696
Total fats (g)254.3195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, combine the vinegar, sugar, mustard, onion, and salt; cover and process until well blended. | 2. While processing, gradually add oil in a steady stream. | 3. Stir in poppy seeds. | 4. In a salad bowl, combine the romaine, cashews, and Swiss cheese; serve with dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white vinegar 1/3 cup 14.28 0.0317 0.0 0.0
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    mustard 2 teaspoons prepared 0.63 0.109 0.0667 0.0098
    onion 1 teaspoon grated 1.3333 0.3113 0.0367 0.0033
    salt 1 dash - - - -
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    poppy seed 1 teaspoon 14.7 0.7876 0.5037 1.1637
    romaine lettuce 1 bunch - - - -
    cashew half 1 cup salted - - - -
    swiss cheese 4 ounces diced 445.662 1.633 30.5726 35.1427

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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