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Swiss Alpine Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.0862
Energy (kCal)1488.0016
Carbohydrates (g)25.3623
Protein (g)101.9033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dough 1 pastry - - - -
    broccoli 1 package chopped - - - -
    ham 2 cups chopped cooked - - - -
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    onion 3 tablespoons minced 12.0 2.802 0.33 0.03
    egg 3 beaten 214.5 1.08 18.84 14.265
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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