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Original Birchermuesli (Swiss Muesli)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.4989
Energy (kCal)193.715
Carbohydrates (g)40.8738
Protein (g)2.1632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 3 tablespoons uncooked 39.9 8.1942 1.1865 0.5072
    cold water 3 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    milk 1 tablespoon sweetened condensed 34.5 0.831 0.3435 3.576
    apple 1 unpeeled 115.96 30.7963 0.5798 0.3791
    nut 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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