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Swiss Cheese and Ham Macaroni and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.5704
Energy (kCal)3103.5379
Carbohydrates (g)241.5702
Protein (g)169.4171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    purpose flour 5 tablespoons - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt - - - -
    white pepper - - - -
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    elbow macaroni 8 ounces uncooked 836.76 170.7264 29.9592 2.3712
    swiss cheese 8 ounces grated 891.324 3.2659 61.1453 70.2853
    ham 8 ounces cubed - - - -
    baby pea 1 cup thawed frozen 119.0 19.88 7.8225 1.4
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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