RecipeDB

Cooking in progress....

Schweizersteg Med Surfløde- Danish Sour-Cream Swiss Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.6072
Energy (kCal)1691.0109
Carbohydrates (g)60.533
Total fats (g)71.3473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix salt and pepper with the flour and pound it into the steak. | 2. Brown the steak in the butter. | 3. Add onion, tomato pureé and some water and bouillon. | 4. Cover and simmer 1 hour over low heat, or bake 1 hour at 250 degrees fahrenheit in a preheated oven. | 5. Add sour cream and mix well. | 6. Simmer ½ hour longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    2 lb 806.9352 0.0 179.5204 4.5333
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef bouillon 1 teaspoon 0.35 0.002 0.057 0.011000000000000001
    water 1 cup 0.0 0.0 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition