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Frittata of Sweet Potatoes, Swiss Chard, Peppers and Onions

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.0855
Energy (kCal)683.348
Carbohydrates (g)3.245
Protein (g)49.4979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow pepper 1 roasted sliced - - - -
    potato 2 sweet - - - -
    egg 5 357.5 1.8 31.4 23.775
    egg white 5 85.8 1.2045 17.985 0.2805
    salt - - - -
    black pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    spanish onion 1 sliced - - - -
    swiss chard 1 bunch - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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