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Guacamole With Swiss Cheese & Saltines (Appetizer)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0497
Energy (kCal)112.3048
Carbohydrates (g)1.0862
Protein (g)0.2483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    saltine cracker 2 packages - - - -
    swiss cheese 1 package - - - -
    ha avocadoes 2 Hass ripe - - - -
    red onion 1/2 - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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