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Swiss Chicken With Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9844
Energy (kCal)605.536
Carbohydrates (g)19.8236
Total fats (g)56.1887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flour, salt and pepper. | 2. Dredge chicken pieces with flour mixture and brown on all sides in oil in skillet. | 3. Add water and bouillon cubes; cover and simmer about 30 minutes until chicken is tender. | 4. Remove chicken from pan. | 5. Temper the egg with a bit of warm broth, mix in lemon juice and blend into stock in skillet. Add parsley and heat gently (do not boil). | 6. Serve sauce over chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    white pepper 1 dash - - - -
    frying chicken 3 cut - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    water 3/4 cup 0.0 0.0 0.0 0.0
    chicken bouillon cube 2 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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