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Gruyere Souffle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.6024
Energy (kCal)1183.6948
Carbohydrates (g)19.076
Total fats (g)76.1701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place breadcrumbs in a mixing bowl. | 2. Set the oven to 375 degrees F. | 3. Bring the milk to a boil, then stir in the butter, salt and peppers and pour the mixture over the breadcrumbs. | 4. Add the garlic and Gruyere and return to the pan. | 5. Stir over moderate heat until cheese melts. | 6. Beat in the egg yolks. | 7. Cool the mixture slightly, then stiffly whip the egg whites and fold them into the mixture. | 8. Pour into a buttered pie tin (not more than three-quarters full) and bake for about 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 3/4 111.63 8.7474 5.7645 5.9841
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    salt 1 1/2 1/2 - - - -
    black pepper - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    breadcrumb 6 ounces unflavored 151.3 0.0 33.66 0.85
    gruyere 4 ounces shredded 468.342 0.4082 33.8045 36.6736
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    salt - - - -
    egg 4 separated 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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