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Poached Chicken Breast With Spinach and Swiss Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0537
Energy (kCal)465.4684
Carbohydrates (g)6.1272
Protein (g)32.7049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    spinach 4 ounces 24.9476 4.4225 2.4948 0.3402
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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