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Grison Beef Stew - Swiss

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.729
Energy (kCal)1897.7762
Carbohydrates (g)36.5237
Total fats (g)108.2382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut out the main stem of the cabbage and discard the thick stems of the outer leaves. | 2. Wash well and boil for 5 minutes in salted water, drain and reserve. | 3. Heat the butter in a heavy ovenproof casserole dish and fry the bacon and onions for 2 to 3 minutes. | 4. Add the bay leaves, salt, pepper and pinch of nutmeg. | 5. Cut the meat into thick slices and place ontop of the bacon and onion mixture. | 6. Add the wine and beef stock, bring it to a boil and simmer for 1 hour. | 7. Now add a layer of cabbage leaves, cover tightly and simmer very gently for another hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 1 1/2 1/2 1054.62 0.0 140.9789 50.1455
    cabbage 1 large 22.25 5.162000000000001 1.1392 0.08900000000000001
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    bacon 8 ounces cooked cubed 512.5588 4.2864 36.1513 38.3966
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    bay leaf 3 - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    red wine 1 cup - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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