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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For crust: Combine first 5 ingredients in a bowl; stir well. Firmly press mixture on bottom and up sides of a 9-inch pieplate; set aside. | 2. For filling: Saute onion and mushrooms in 1/4 cup melted butter in a large skillet until tender. Add 1/4 cup flour, stirring until blended. Cook 1 minute, stirring constantly. Grandually add milk and whipping cream; cook over medium heat, stirring constantly until mixture is slightly thickened. Remove from heat. Add spinach, eggs, 1 teaspoon salt, nutmeg and pepper, stirring well to combine. | 3. Pour mixture into prepared crust. Bake, uncovered, at 400 degrees for 15 minutes. Reduce heat to 325 degrees and bake an additional 25 minutes or until set and lightly browned. Let stand 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sharp cheddar cheese	1 1/4	cups	shredded	-	-	-	-
purpose flour	3/4	cup		-	-	-	-
salt	1	teaspoon		-	-	-	-
mustard	1/4	teaspoon		0.0787	0.0136	0.0083	0.0012
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
mushroom	1 1/2	cups	sliced	-	-	-	-
butter	1/4	cup	melted	342.0	15.714	10.686	28.8
purpose flour	1/4	cup		-	-	-	-
milk	1/2	cup		74.42	5.8316	3.843	3.9894
whipping cream	1/2	cup		175.2	1.776	1.3019999999999998	18.546
spinach	1	package	chopped cooked drained frozen	-	-	-	-
egg	3		beaten	214.5	1.08	18.84	14.265
salt	1	teaspoon		-	-	-	-
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
pepper	1	dash		0.251	0.064	0.0104	0.0033

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.