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Tiger's Quiche - Jamie Oliver

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)428.545
Energy (kCal)14096.0
Carbohydrates (g)591.08
Total fats (g)1207.305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 190° Celsius. | 2. Rub together the flour and the fat. | 3. Add the eggs and bring together carefully. | 4. Chill in the refrigator for 1 hour. | 5. Once your pastry has chilled roll it out to fit an 11-inch/28-centimeter tin with a removable bottom and bake it blind for 10 minutes. | 6. Lower the oven temperatur to 180° Celsius. | 7. Mix all the filling ingredients together then pour the filling into the pastry case. | 8. Sprinkle over the goat's cheese, lay over the pancetta slices and then finish off with a drizzle of thyme oil. | 9. Bake in the oven for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 500 - - - -
    lard 100 g 902.0 0.0 0.0 100.0
    butter 150 12825.0 589.275 400.725 1080.0
    salt - - - -
    egg 2 143.0 0.72 12.56 9.51
    egg 5 143.0 0.72 12.56 9.51
    double cream 560 - - - -
    salt - - - -
    pepper - - - -
    nutmeg ground - - - -
    cheddar cheese 200 grated - - - -
    chive 1 bunch chopped - - - -
    goat cheese 50 g crumbled 226.0 1.085 15.26 17.795
    pancetta 10 slices - - - -
    thyme - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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