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Creamy Potato Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.5124
Energy (kCal)1054.3537
Carbohydrates (g)104.4029
Total fats (g)54.4841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in butter until tender. | 2. Add remaining ingredients except white sauce and cook until vegetables are tender. | 3. Add white sauce and stir until blended. | 4. White Sauce: Melt butter or margarine. | 5. Stir in flour and seasonings. | 6. When smooth, add milk slowly and stir constantly until thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 diced 64.0 14.944 1.76 0.16
    potato 4 cubed - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    celery leaf 3 stalks chopped - - - -
    carrot 2 chopped grated 59.04 13.7952 1.3392 0.3456
    salt 2 teaspoons - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    butter 4 tablespoons 256.5 11.7855 8.0145 21.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    milk 4 cups 595.36 46.6528 30.744 31.9152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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