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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400°. | 2. Season chicken with 1 teaspoon each salt, pepper and paprika. | 3. heat canola oil in a sauté pan. | 4. Sear chicken on each side for 5 minutes. | 5. Transfer skin side up to a rack set in a sheet pan. | 6. Roast until cooked through, 30 to 35 minutes. | 7. Add 2 tablespoons each salt and sugar plus squash to a large pot of boiling water. Cook for 10 minutes and drain. | 8. Place in a food processor. Add heavy cream, butter, cinnamon, 1 teaspoon salt and 1 1/2 teaspoon sugar. Process until smooth. | 9. Keep warm. | 10. Heat olive oil in a large pan. sauté onion until translucent, about 3 minutes. | 11. Add garlic and cook 1 minute. | 12. Add swiss chard. Add salt and pepper to taste. Add chicken stock. | 13. Boil, then cook until broth reduces by half. | 14. Spoon squash and swiss chard on plate. Top with chicken. | 15. Serve -- Yum! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken leg	4		attached	3880.5421	3.0827	296.8433	289.2273
salt				-	-	-	-
pepper				-	-	-	-
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
canola oil	1/2	teaspoon		19.89	0.0	0.0	2.25
butternut squash	3	lb	peeled diced	612.3504	159.075	13.6078	1.3608
sugar				-	-	-	-
heavy cream	1/4	cup		102.0	0.8220000000000001	0.852	10.824000000000002
butter	4	tablespoons	unsalted	342.0	15.714	10.686	28.8
cinnamon	2	teaspoons		-	-	-	-
swiss chard	1 1/2		blanched drained	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
yellow onion	1/2	cup	diced	32.0	7.472	0.88	0.08
garlic	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
chicken stock	1/2	cup		43.2	4.236000000000001	3.0239999999999996	1.44

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.