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Swiss Steak Without Tomato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.9182
Energy (kCal)2544.7512
Carbohydrates (g)138.4109
Protein (g)219.4052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb cut round 1115.2025 0.0 196.2031 30.7361
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    onion 1 cut sliced 44.0 10.274000000000001 1.21 0.11
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    beef broth 1 can condensed - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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