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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put flour, salt, and pepper in large ziploc baggie. | 2. Add pounded steak pieces and shake well. | 3. Do not remove from bag. | 4. In large dutch oven, heat oil over medium high heat until shimmering. | 5. Shake baggie to recoat steak pieces, shake each piece to remove excess flour, and add to skillet. | 6. Fry until browned on each side, approximately 2 minutes per side. | 7. (This will have to be done in batches. Remove each browned piece to a plate.). | 8. Add onions to dutch oven, cover and cook for one minute. | 9. Add soup and broth, stir well, add steak pieces, cover, and place in 325 oven for 90 minutes. | 10. If using mushrooms, add after 60 minutes and replace in oven. | 11. This makes a lot of gravy that doesn't usually have to be thickened and is wonderful on boiled or mashed potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	2	lb	cut round	1115.2025	0.0	196.2031	30.7361
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
onion	1		cut sliced	44.0	10.274000000000001	1.21	0.11
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
cream mushroom soup	2	cans		661.8291	47.964	11.9724	47.964
beef broth	1	can	condensed	-	-	-	-
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.