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Swiss and Spinach Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.039
Energy (kCal)1689.7023
Carbohydrates (g)25.5129
Protein (g)88.4563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    half 1 cup - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    salt - - - -
    garlic powder - - - -
    swiss cheese 8 ounces shredded 891.324 3.2659 61.1453 70.2853
    spinach 1 box chopped frozen - - - -
    pie shell 1 unbaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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