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Swiss Steak Bh&g Year 1937

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.6424
Energy (kCal)1546.6169
Carbohydrates (g)32.2793
Protein (g)80.5873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 lb boneless cut round 1400.8032 0.0 74.8002 122.4003
    purpose flour 2 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cooking oil 1 tablespoon - - - -
    tomato 16 ounces diced 81.6465 17.6447 3.9916 0.9072
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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