Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375. | 2. Melt butter in small pan. Add onions & saute over medium heat. When they begin to soften, add mushrooms, salt, pepper & thyme. Saute 5 minutes more and remove from heat. | 3. Combine eggs, milk, Tabasco, and flour in a blender or food processer. | 4. Spread cheese over bottom of pie crust, and spread onion/mushroom mixture on top. Pour egg mixture over that and top with tomato slices. Sprinkle with paprika. | 5. Bake for 35-45 minutes, until solid in center. Test by inserting a knife in the center. If it comes out clean, the quiche is done. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pie crust	1			-	-	-	-
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
mushroom	1/4		sliced	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper				-	-	-	-
thyme	1	pinch		0.0505	0.0122	0.0028	0.0008
egg	4			286.0	1.44	25.12	19.02
milk	1 1/2	1/2		223.26	17.4948	11.529000000000002	11.9682
tabasco sauce	2	teaspoons		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
swiss cheese	1 1/2	cups	grated	778.14	2.8512	53.3808	61.3602

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.