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Swiss Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.8393
Energy (kCal)2136.501
Carbohydrates (g)122.3256
Total fats (g)147.4873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 if you're going to bake this right away. | 2. Saute onion, green pepper and mushrooms in butter for 5 minutes. | 3. Blend in flour, salt, pepper and sugar. Stir in sour cream, do not boil. | 4. Stir in beans and cheese, put in a greased casserole. | 5. Sprinkle crumbs on top. | 6. Bake for 20 minutes or until golden and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 4 teaspoons grated 5.3333 1.2453 0.1467 0.0133
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mushroom 1/2 sliced - - - -
    green pepper 1/2 chopped 7.4 1.7168 0.3182 0.0629
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    swiss cheese 8 ounces grated 891.324 3.2659 61.1453 70.2853
    green bean 2 cans drained cooked drained 92.9535 20.8996 5.4873 0.6597
    bread crumb 1/2 cup buttered 213.3 38.8692 7.209 2.862

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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