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Honey Orange Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)240.3218
Energy (kCal)3115.66
Carbohydrates (g)287.0663
Protein (g)46.0006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 2 cups fashioned uncooked 462.48 124.4936 32.524 13.2164
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt 1 teaspoon - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    honey 1/4 cup - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    date 1/2 cup chopped 207.27 55.147 1.8008 0.2866
    apple 1 cup chopped 65.0 17.2625 0.325 0.2125
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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