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Mushroom Swiss Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)255.4245
Energy (kCal)2759.3707
Carbohydrates (g)15.8462
Total fats (g)181.112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, melt butter and saute onion until no longer opaque (you can adjust the amount to 1/2 onion if your family doesn't love onions like mine). | 2. Slice mushrooms and add, cooking until done. (You may substitute a 4 oz. can of mushrooms, drained.) | 3. While onions are cooking, mix ground beef, eggs, bread crumbs, Worcestershire sauce, salt and pepper. Stir well. | 4. Tear off a sheet of aluminum foil, approximately the size of a 9x13 pan. | 5. Spread meat mixture onto foil in the shape of the rectangle. Place cheese slices down the middle crosswise (down the short center). Pour on onions and mushrooms. | 6. Fold edges of meat in towards the center. Seal seam. | 7. Flip the meat over into a baking dish, such as a 9x13 glass dish, seam side down and make sure ends and seams are sealed and no filling is exposed. | 8. Bake in a 350 degree oven for 45-55 minutes. This can be served alone, with ketchup (for a burger taste), or even with brown gravy, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 3/4 cup 201.7333 0.0 44.88 1.1333
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vidalia onion 1 sliced 201.7333 0.0 44.88 1.1333
    swiss cheese 8 slices 880.32 3.2256 60.3904 69.4176
    button mushroom 8 ounces 201.7333 0.0 44.88 1.1333
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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