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Swiss Steak in Wine Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)370.4556
Energy (kCal)4164.9543
Carbohydrates (g)64.7414
Protein (g)167.3401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 cut round 2801.6064 0.0 149.6003 244.8006
    purpose flour 2 tablespoons - - - -
    salt 2 teaspoons - - - -
    cooking oil 2 tablespoons - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    burgundy wine 1 1/2 1/2 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    liquid 1 1/2 cups reserved 1188.0 23.94 13.068 124.848
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    purpose flour 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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