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Mom's Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2818
Energy (kCal)353.14
Carbohydrates (g)78.2467
Protein (g)6.4605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 round - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt - - - -
    pepper - - - -
    milk canned - - - -
    onion 1 cut 64.0 14.944 1.76 0.16
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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