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Leek and Swiss Chard Soup Italian - Zuppa Di Porri E Bietole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8876
Energy (kCal)516.0112
Carbohydrates (g)49.5262
Protein (g)20.0953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    leek 2 cut 108.58 25.186999999999998 2.67 0.534
    swiss chard 8 ounces cut 43.0912 8.4822 4.0823 0.4536
    stock vegetable chicken 6 cups - - - -
    arborio rice 1/2 cup - - - -
    salt - - - -
    pepper - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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