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World's Fastest Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.3102
Energy (kCal)1916.945
Carbohydrates (g)50.7661
Total fats (g)97.405
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour tomato sauce into a large stockpot and bring to a simmer over medium heat. Reduce heat to low to keep sauce warm while preparing meatballs. | 2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with aluminum foil and brush lightly with oil. | 3. Whisk bread crumbs, milk, egg, Italian herb seasoning, olive oil, garlic powder, and red pepper flakes in a small bowl to form a thick slurry. Set aside. | 4. Combine beef and veal in a large bowl. Season with salt, black pepper, and white pepper; sprinkle with Parmigiano-Reggiano cheese. Pour in slurry and mix until combined. | 5. Use a small portion scooper to form meat mixture into about 48 meatballs. Place on the prepared baking sheet. | 6. Bake meatballs under the preheated broiler until browned, about 4 to 5 minutes. Turn meatballs and broil until browned on both sides and no longer pink in the center, 3 to 4 additional minutes. | 7. Transfer meatballs to the stockpot with the simmering tomato sauce. Increase heat to medium and cook for 5 to 10 minutes, or longer if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 6 cups - - - -
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    egg 1 71.5 0.36 6.28 4.755
    italian herb seasoning 2 teaspoons - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    red pepper flake 1/4 teaspoon - - - -
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    veal 1 pound ground 607.4680000000001 6.3467 98.3736 20.9894
    salt 1 1/2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127
    parmigiano reggiano cheese 1/3 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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