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Deviled Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.51
Energy (kCal)1154.5204
Carbohydrates (g)49.9037
Protein (g)141.1295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 lb cut 605.2014 0.0 134.6403 3.4
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic 1 clove crushed/minced 4.47 0.9918 0.1908 0.015
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    salt 1 1/2 1/2 - - - -
    flour - - - -
    paprika - - - -
    tomato 2 cups canned 82.8 18.36 4.32 0.72
    water 1 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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