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Salmon With Fennel, Swiss Chard and Penne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.7836
Energy (kCal)697.4429
Carbohydrates (g)38.189
Protein (g)14.7718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1 cut 40.2333 0.0 5.6213 1.7963
    fennel 1 sliced 0.5619 0.1323 0.0225 0.0036
    swiss chard 1 bunch chopped - - - -
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic clove 4 crushed chopped - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cajun seasoning 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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