RecipeDB

Cooking in progress....

Emmentaler and Asparagus Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.5157
Energy (kCal)837.5016
Carbohydrates (g)17.6001
Protein (g)78.9434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    emmenthaler cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mushroom 1 cup sliced - - - -
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    asparagus spear 12 ounces cut 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition