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Mini Swiss Cheese Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.1413
Energy (kCal)1324.6578
Carbohydrates (g)27.1761
Total fats (g)94.1344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375 degrees. | 2. Spray 24 mini muffin tins with nonstick cooking spray. | 3. Roll out the dough, then cut into 24-26 2-1/2-inch rounds (you might get less). | 4. Press one round into the bottom and sides of each mini muffin tin. | 5. Place about 1 tablespoon of shredded cheese in the bottom of the crust. | 6. Top with a few green onions, and then some chopped pimientos. | 7. In a small bow, whisk together the eggs, half and half cream, salt, cayenne and Parmesan cheese. | 8. Divide the mixture between each muffin tin to within 1/4 inch from the top. | 9. Bake 25-30 minutes or until golden brown. | 10. Cool 3 minutes then carefully run a knife around the quiches and lift out. | 11. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie pastry 2 prepared cut - - - -
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    egg 2 143.0 0.72 12.56 9.51
    half cream 1/2 cup 68.44 10.44 3.016 1.624
    pimiento 3 tablespoons canned chopped - - - -
    salt teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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