RecipeDB

Cooking in progress....

Onion-Bibb Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.366
Energy (kCal)346.5585
Carbohydrates (g)17.1159
Total fats (g)29.5024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chilled, dried greens, onion, and cucumber in a salad bowl. Zigzag a stream of salad oil over, then a mixture of the vinegar and Worcestershire. Sprinkle with salt and sugar. Grind pepper over generously. | 2. Toss gently and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bibb lettuce 4 heads 84.76 14.5396 8.802 1.4344
    watercress 2 cups cut 7.48 0.8772 1.564 0.068
    onion 3/4 cup sliced separated - - - -
    english cucumber 1 cup sliced - - - -
    salad oil 2 tablespoons 247.52 0.0 0.0 28.0
    tarragon vinegar 1 tablespoon - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    salt 3/4 teaspoon - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    black pepper ground coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition