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Jamaican Pumpkin-coconut-soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.8448
Energy (kCal)1279.8362
Carbohydrates (g)47.7487
Protein (g)13.7073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 64.0 14.944 1.76 0.16
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    pumpkin 1 1/2 1/2 7.425 1.6236 0.5098 0.0346
    potato 1 - - - -
    ginger chopped - - - -
    lemongrass 1 piece - - - -
    vegetable stock 2 1/2 cups 27.625 5.1382 1.3259999999999998 0.3868
    coconut milk 1 2/3 2/3 920.0 22.16 9.16 95.36
    curry 1 tablespoon 20.475 3.5173 0.9003 0.8826
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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