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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a large, heavy skillet over moderate heat. | 2. Add shallots and cook, stirring frequently, until soft but not brown, about 5 minutes. | 3. Stir in parsley, chervil, thyme and tarragon. | 4. Add wine and mix well. | 5. Remove from heat. | 6. Sprinkle trout with salt and pepper. | 7. Arrange on top of herbs in skillet in a single layer, overlapping slightly if necessary. | 8. Cut a circle of foil large enough to fit the skillet and press it gently but firmly on top of the fish. | 9. Return skillet to moderate heat and simmer for about 5 minutes, or until cooked through. | 10. Remove fish to a platter and cover with fresh foil to keep warm. | 11. Bring liquid in skillet to a boil over high heat, stirring or whisking constantly. | 12. Cook until reduced to a thin film that barely covers bottom of pan. | 13. Reduce heat to moderate. | 14. Stir in cream and any liquid accumulated from the fish. | 15. Continue to cook, stirring occasionally, until thick enough to coat the whisk heavily, 5-10 minutes. | 16. Cover trout with sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	4	tablespoons		342.0	15.714	10.686	28.8
shallot	3	tablespoons	chopped	21.6	5.04	0.75	0.03
parsley	1	teaspoon	chopped	0.45	0.0791	0.0371	0.0099
chervil	1	teaspoon	crumbled dried	1.422	0.2946	0.1392	0.0234
thyme	1	teaspoon	crumbled dried	0.8079999999999999	0.1956	0.0445	0.0134
tarragon	1	teaspoon	crumbled dried	1.77	0.3013	0.1366	0.0434
white wine	1 1/2	1/2		-	-	-	-
trout fillet	8			3227.7407	0.0	718.0816	18.1334
salt	1	teaspoon		-	-	-	-
white pepper	1/8	teaspoon		0.888	0.2058	0.0312	0.0064
heavy cream	2	cups		816.0	6.5760000000000005	6.816	86.59200000000001

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.