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Soft Pretzels or Breadsticks With Swiss Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.7517
Energy (kCal)1596.686
Carbohydrates (g)198.2441
Total fats (g)60.2449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On an unfloured surface, roll each breadstick into a 20 inch rope, and twist into a pretzel shape, or cut in half for a breadstick. | 2. Place 2 inches apart on ungreased baking sheets, and brush with egg white, and sprinkle with salt. | 3. Bake at 375 degrees for 10-13 minutes or until lightly browned, remove to a wire rack. | 4. For swiss cheese dip, melt butter for 1 minute. | 5. Blend in flour and whisk for 1 minute. | 6. Reduce`heat to low and slowly add half, and half, stirring until thickened. | 7. Add swiss cheese, and tobasco to taste, mix with a wooden spoon until cheese has melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadstick dough 1 package refrigerated - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    salt coarse - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    half 1 1/2 1/2 - - - -
    swiss cheese 1 1/8 cups grated melted 583.605 2.1384 40.0356 46.0201
    tabasco sauce 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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