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Mom's Swiss Steak Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.0789
Energy (kCal)1935.126
Carbohydrates (g)59.2701
Protein (g)205.1373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck steak 2 lb trimmed 1450.67 0.0 193.2111 75.1628
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    bell pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    thyme 1/2 teaspoon crumbled dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/4 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    new potato 8 unpeeled quartered - - - -
    green bean 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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