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Swiss Ham Potato Scallop

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.9217
Energy (kCal)1072.5791
Carbohydrates (g)126.3308
Total fats (g)45.967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you do not have leftover cooked red potatoes, cook them first. Cool them enough to handle and cube them. Shred the cheese and cube the ham. | 2. Preheat the oven to 400 degrees. Butter a 1-1/2 quart casserole; reserve. | 3. Saute the onion in the 2 tablespoons butter until tender, not browned. Blend in flour, salt and pepper. | 4. Add the milk; cook and stir until thickened and bubbly. Add the cheese and when melted, stir in the ham and potatoes, being gentle with the stirring. | 5. Turn into prepared casserole. | 6. Prepare the topping. Combine the crumbs and melted butter. Sprinkle on top of casserole. | 7. Bake in preheated oven for 25 to 30 minutes or until lightly browned and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    swiss cheese 1/2 cup shredded 259.38 0.9504 17.7936 20.4534
    ham 2 cups cooked cubed - - - -
    red potato 3 cups cooked cubed 315.0 71.55 8.505 0.63
    breadcrumb 1 1/2 1/2 soft - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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