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Swiss Ham Potato Scallop

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.967
Energy (kCal)1072.5791
Carbohydrates (g)126.3308
Protein (g)43.9217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    swiss cheese 1/2 cup shredded 259.38 0.9504 17.7936 20.4534
    ham 2 cups cooked cubed - - - -
    red potato 3 cups cooked cubed 315.0 71.55 8.505 0.63
    breadcrumb 1 1/2 1/2 soft - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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