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Pasta With Lima Beans and Swiss Chard

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6451
Energy (kCal)958.5236
Carbohydrates (g)77.7314
Protein (g)30.4452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 quarts - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 6 sliced - - - -
    red pepper flake 1/4 teaspoon - - - -
    italian parsley 2 tablespoons chopped - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    lima bean 1 1/2 cups thawed frozen 264.42 47.1978 16.0056 2.0124
    prosciutto 3/4 cup chopped - - - -
    white wine 1/4 cup - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    whipping cream 1/3 cup 116.8 1.1840000000000002 0.868 12.364
    salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    swiss chard 3 cups sliced 20.52 4.0392 1.944 0.21600000000000003
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001
    parmigiano reggiano cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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