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Pasta With Kielbasa and Swiss Chard

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.7667
Energy (kCal)778.0303
Carbohydrates (g)12.4171
Protein (g)30.9222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss chard 3/4 - - - -
    kielbasa 1/2 quartered cut 512.56 8.8451 29.7103 39.9162
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/2 teaspoon - - - -
    garlic clove 2 chopped - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    red pepper flake 1/4 teaspoon - - - -
    penne 3/4 26.7903 3.572 1.2119 0.8505
    parmigiano reggiano cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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