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Sour Cream Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.5006
Energy (kCal)3100.9508
Carbohydrates (g)53.0278
Protein (g)320.6941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/3 cup - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    mustard 1 1/2 1/2 ground 0.4725 0.0817 0.05 0.0073
    steak 3 lbs boneless cut round 1672.8038 0.0 294.3047 46.1041
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    brown sugar 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    purpose flour 3 tablespoons - - - -
    paprika 9.729 1.8627 0.4878 0.4447

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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