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Braciola II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)275.6608
Energy (kCal)2897.3012
Carbohydrates (g)248.1506
Total fats (g)90.5673
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut sirloin into 6 oblong pieces, 3/16 inch thick. Lay out on waxed paper and sprinkle each piece with garlic, parsley, pepper and salt. Roll up each piece, beginning at the narrow end, and tie tightly with twine. | 2. Heat oil in large Dutch oven over medium-high heat. Place rolls in pot and brown, 1 to 2 minutes on each side. Pour in 1/2 cup of red wine, reduce heat to low and simmer 10 minutes. Pour in half of peeled, chopped tomatoes, cover and simmer 15 minutes. | 3. Mix together tomato paste and water. Combine with remaining peeled tomatoes, crushed tomatoes, and tomato sauce and add to pot in small increments, cooking down slightly after each, for a total of 30 minutes. Sprinkle in anise seed, oregano and sugar and simmer 1 hour more. | 4. Thirty minutes before serving pour in remaining wine and basil. Simmer until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 2 pounds 1024.5357 0.0 207.4458 15.504000000000001
    head garlic 2 minced - - - -
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine 1 cup - - - -
    tomato 1 can peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 3/4 cup 0.0 0.0 0.0 0.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 32 ounces 1025.136 163.2053 53.4341 17.7811
    anise seed 1 tablespoon 22.579 3.3513 1.1792 1.0653
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    basil 3 tablespoons 1.8285 0.2107 0.2504 0.0509

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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