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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350*. | 2. Lightly grease 2-quart baking dish; set aside. | 3. In large bowl stir together egg, corn, milk, onion, salt and pepper. | 4. Stir in 3/4 cup of the cheese. | 5. Spoon into prepared baking dish. | 6. In medium bowl combine bread crumbs, butter and remaining 1/4 cup cheese. | 7. Sprinkle over corn mixture. | 8. Bake for 25 to 30 minutes or until golden brown and the center jiggles slightly. | 9. Let stand for 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1		beaten	71.5	0.36	6.28	4.755
kernel corn	2	cans	drained sweet	553.8531	109.3754	15.3049	6.0036
milk	1	can	evaporated	827.5862	19.934	8.2399	85.7811
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
salt	1/2	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
swiss cheese	1	cup	shredded	518.76	1.9008	35.5872	40.9068
breadcrumb	1/2	cup	soft	-	-	-	-
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.