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Cabbage Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.8549
Energy (kCal)1096.408
Carbohydrates (g)83.6318
Total fats (g)61.932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook cabbage in salted water until tender; drain thoroughly. | 2. In a large skillet, sauté onion in 4 Tbsp. | 3. of butter until tender. | 4. Add soup and cheese, heat and stir until melted. | 5. Stir in cabbage (salt& pepper if desired). | 6. Transfer to an un-greased 2-quart baking dish. | 7. In a small skillet, melt remaining 1 Tbsp. | 8. butter; stir in breadcrumbs. | 9. Brown lightly. | 10. Remove from heat and sprinkle over casserole. | 11. Bake uncovered at 350ºF. | 12. for 20-30 minutes, or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 cups shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    cream mushroom soup 1 can undiluted 330.9145 23.982 5.9862 23.982
    onion 1 chopped 64.0 14.944 1.76 0.16
    butter 5 tablespoons divided 427.5 19.6425 13.3575 36.0
    american cheese 6 ounces cubed 251.7435 19.9013 38.611999999999995 1.7009999999999998
    breadcrumb 1/4 cup - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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