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Barley Risotto With Swiss Chard, Radishes and Preserved Lemon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7813
Energy (kCal)707.4208
Carbohydrates (g)23.7644
Protein (g)59.7676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 5 cups low sodium 390.6 9.45 55.692 13.104000000000001
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pearl barley 1 cup rinsed drained - - - -
    radish 8 -10 trimmed cut 0.0 0.0 0.0 0.0
    swiss chard 1 bunch stemmed - - - -
    lemon 1 preserved sliced 1.2808 0.4116 0.0486 0.0132
    salt coarse - - - -
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    mint leaf 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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